Meet Stephanie -

Trauma Therapist in Pasadena, CA

Have you been to therapy before, but it felt like your therapist just didn’t get where you’re coming from?

Are you tired of explaining your experiences over and over, only to feel like your trauma isn’t fully seen or validated by the therapist you’ve worked with?

You deserve a therapist who can handle the intricacies of your journey with the care and empathy it deserves.

Stephanie Harimoto, Trauma Therapist in Pasadena, CA smiling in a garden setting with trees and greenery.

Hi! I’m Stephanie -

I want you to know that wherever you are on your journey, you’re not alone. The path of healing, especially when it involves deconstructing old beliefs or unraveling the effects of past trauma, can feel lonely, confusing, and overwhelming. But there is hope, and there is space for you to rediscover who you truly are beneath the layers of pain, guilt, and shame.

Clients that are drawn to my work tend to be adults, queer folks, people who have experienced religious trauma, or those navigating family of origin challenges. I know that stepping into therapy can feel daunting, but together we can unravel the knots of guilt and shame, and reconnect you to a sense of wholeness and empowerment.

I will help you to walk away from our time together with a clearer understanding of yourself, a deeper self-compassion, and a toolkit of practical strategies to navigate life’s complexities. We’ll navigate the messiness, the uncertainty, and the confusion… not just to help you feel better, but to help you come home to yourself.

If any of this feels like a deep breath of relief for you, book a free consultation call & let’s talk!

From my heart to yours,

Steph

Click the menu below to learn more about my education & trainings!

Less Formally…

I am a wife, friend, oldest sister, cat mom, serial hobbyist, and lover of trinkets. I like to spend my free time crafting, making art, going to hockey games, watching reality TV, or playing cozy video games.

I feel in awe of the resilience within the human experience, and truly feel moved and honored when people share their stories with me. I’ve been a listener, observer, and secret keeper for as long as I can remember. When I was in the third grade, school staff nominated me to be a “peer mediator”. My family jokes that this is when I was destined for a life in the field of psychology. I love being a therapist, and look forward to working together!

Stephanie Harimoto, LMFT teaching you how to be authentic

  • Master’s Degree in Clinical Psychology: Marriage and Family Therapy

    California: Licensed Marriage & Family Therapist #140513

    Utah: Licensed Marriage & Family Therapist #14216343-3902

  • EMDR Training 1 & 2: Institute for Creative Mindfulness

    EMDR For Spiritual Abuse: Institute for Creative Mindfulness

    Reclamation as Clinical Intervention: Reclamation Collective

    Spiritual Abuse Recognition and Recovery: Reclamation Collective

    Religious Trauma, Spiritual Abuse and Cult Recovery: Treating the Trauma Caused by Adverse Religious Experiences: Pesi

    Gender Affirming Letter Writing: No More Gatekeeping

My values as a therapist:

Authenticity

being honest, direct, genuine, real, and true to yourself and others.

Inclusivity

embracing each person equally and equitably while honoring our unique differences.

Yellow scribble star on a transparent background

Curiosity

 the desire to learn more - about ourselves, each other, and the world.

Collaboration

a sense of togetherness, teamwork, and communication to achieve your goals.

Dignity

everyone has an inherent right to be treated with value and respect, regardless of experience or background.

Yellow scribble star drawing on a transparent background

Vulnerability

a willingness to open ourselves to the possibility of discomfort, in the hope of allowing ourselves to be truly seen and known.